WWE Women’s World Champions Naomi and Jimmy Uso recently shared valuable advice on maintaining personal boundaries and safeguarding mental health amid the pressures of their wrestling careers.
Setting Boundaries and Protecting Energy
Naomi highlighted the importance of protecting one’s peace, energy, and even family, as discussed on Stephanie McMahon’s "What is Your Story?" podcast, which focuses on lessons learned outside of WWE. Both champions stressed that it’s completely acceptable to say no without feeling guilty, especially when dealing with demands on time and money. Naomi noted, "It’s okay to say no… you can take advantage of it even if people don’t mean that."
Conquering Self-Doubt
Naomi opened up about transforming her mindset regarding self-doubt—something that used to impact her career negatively. She now fights back against that inner voice rather than allowing it to win, a change that has contributed significantly to her current success.
Jimmy Uso’s Take on Overcoming Challenges
Jimmy Uso offered his viewpoint on handling hardship, viewing tough times not as setbacks but as opportunities for growth: "When you feel like you’re buried, you’ve just been planted." He also revealed his experience with a social media detox lasting about two years, which helped him regain mental clarity and enhanced his focus and performance.
Focusing on Personal Relationships
Both wrestlers emphasized putting their closest relationships first, rather than succumbing to outside pressures. Naomi explained, "Our unit must be OK first… if I’m not OK, I can’t help others." Jimmy stressed the importance of consistent and honest communication, saying, "Communicate… Stay new and don’t get old… Check-in is important."
Fan Take: This insightful conversation from two of WWE’s top champions reminds fans that mental health and personal boundaries are as crucial as physical toughness in wrestling. Embracing these values could foster a healthier, more sustainable environment in the sport, benefiting both athletes and their fans.
